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    Simone Biles Proves We Still Get Mental Health Wrong - And How Hustle Culture Prevails
    Sylene Joseph
    • Aug 3, 2021
    • 4 min

    Simone Biles Proves We Still Get Mental Health Wrong - And How Hustle Culture Prevails

    Congratulations to Simone Biles who won bronze in the final women’s gymnastics event at the 2021 Tokyo Olympics: the balance beam. But a...
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    Richard Branson and Jeff Bezos Prove Money Can't Buy Happiness - And Billionaires Are Bored!
    Sylene Joseph
    • Jul 27, 2021
    • 4 min

    Richard Branson and Jeff Bezos Prove Money Can't Buy Happiness - And Billionaires Are Bored!

    On July 11 and July 20 of 2021, Richard Branson and Jeff Bezos took respective missions to SPACE (kinda) on their very own vessels....
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    Ctrl+Alt+Release: The Art Of Letting Go
    Sylene Joseph
    • Jul 7, 2021
    • 3 min

    Ctrl+Alt+Release: The Art Of Letting Go

    LISTEN TO THE AUDIO VERSION HERE... I nearly drowned because I didn't know how to let go. I was 7 or 8 at the time and my church was...
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    What To Do If You Can't Afford Therapy
    Sylene Joseph
    • Jun 14, 2021
    • 5 min

    What To Do If You Can't Afford Therapy

    I couldn't always afford therapy. The co-pay of $60 US per session was ridiculous to me, and for the therapist I was seeing at the time,...
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    I'm Not Qualified To Write About Mental Health But I Still Do
    Sylene Joseph
    • Feb 1, 2021
    • 2 min

    I'm Not Qualified To Write About Mental Health But I Still Do

    Lately, I haven't felt qualified enough. Instead I've felt a deep awareness of my lack of authority to speak on certain issues or voice...
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    Flying Blind
    Sylene Joseph
    • Apr 3, 2019
    • 4 min

    Flying Blind

    #aviation #siblings #inspiration #motivation #perspective #newweek #humpday "Hey, hey!" I chirped as I answered the phone. "Hey, sup?" a...
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    My 2019 Mirror Challenge: "Mirror, mirror on the Wall..."
    Sylene Joseph
    • Mar 26, 2019
    • 3 min

    My 2019 Mirror Challenge: "Mirror, mirror on the Wall..."

    I hated looking in the mirror... And if you're someone who struggles with self-acceptance, depression or anxiety then it's possible...
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