Sylene JosephSep 6, 20213 minDigital Therapy: The Future of Free Health Care | Wellness Doesn't Have To Be Expensive!Finding a compatible therapist in the midst of burn out and anxiety can be difficult. This is especially true if you've fallen victim to...
Sylene JosephJul 7, 20213 minCtrl+Alt+Release: The Art Of Letting GoLISTEN TO THE AUDIO VERSION HERE... I nearly drowned because I didn't know how to let go. I was 7 or 8 at the time and my church was...